- When You Find Yourself Outside Your Comfort Zone by Michaela Take some proactive steps to help yourself feel more comfortable when you are in an uncomfortable position.
- Healing the Wounded Heart by Rose Smith Acknowledging and repairing a broken heart.
- 5 Ways to Soothe Mind, Body & Spirit by Michaela Looking for peace, read this!
- Jumping into the Abyss by Rose Smith Embracing the darkness and coming to terms with it.
- 10 Great Ways to Receive a Little Spiritual Help by Michaela Get some spiritual help here.
Ancestral Healing - What Is It? by Rose Smith Looks at what we really inherit from our ancestors - which is more than just physical attributes, but also the emotional and spiritual aspects of our being.
Food For Thought by Rose Smith Why are we hungry? Are we really looking for spiritual sustenance and love rather than food?
The Changing Face of Illness - From Suffering to Opportunity by Rose Smith Looks at how we can get the best out of our illnesses and some of the reasons they may have occurred. Where are we leaving our energy?
Feeling - An Intuitive Perception by Stephanie. The 'art of feeling'.
Eating For The Ancestors by Rose Smith This is an in depth look at body consciousness. Ancestral memories are inherited and reside in the physical body in this lifetime. There's a connection between the trauma of past lifetimes and the health of our bodies.
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