How do you know for sure you've had past lifetimes? Be open to the idea first. Then take notice when you visit somewhere unusual to see how you feel. There are clues all around. When I visited the Temple of Hapshepsut in the Valley of the Queens in Egypt, I felt instantly ill when I stepped off the bus. I was dizzy and then started to see flashes of light, then the visions started, I could see myself digging in the ground. I felt the heat and sweat as I toiled away moving earth and sand. I could feel my aching muscles and knew that this was my lot in life, destined to work until exhaustion and then an early death which I prayed for. Anything to release me from this pain and suffering. I knew it all in an instant. If you open your mind and heart, you can know what has happened to you too.
It's not all pain and suffering, some lifetimes are brilliant dazzling diamonds of love and fun. Meditate daily and allow your mind to wander, releasing your judgments and control. Eventually after sufficient practice (usually takes some years), you will spontaneously remember lifetimes especially when triggered by certain events e.g. meeting someone new or going somewhere you've never been before. I usually experience my past life memories like I am watching a film over the top of the situation I am in. I don't have to close my eyes, the past life just appears which can make it very interesting when I am trying to have a conversation with someone. I once met a Christian Pastor and I saw us together in a monastery several hundred years previously.
Eventually we will all leave this planet and some of us will choose to come back as Angels and Spirit Guides to help out the remaining people with their various incarnations. Some of us will move onto other dimensions, perhaps losing our bodily appearance altogether, just appearing as visions of Light. How do I know? Because I've seen it, that's how!
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